Shilpa Shetty Kundra has the perfect advice to start your week on a healthy note

One of the fittest moms in B-town, actress. Shilpa shetty Kundra leads the group of celebrities who focus and spread the importance of being fit. Their social networks serve as an inspiration box for their millions of followers. The actress continues to give regular doses of motivation and advice on fitness along with her photos and training videos.

Just a while ago, Shilpa turned to his Instagram account to share important advice about fitness. The actress emphasized the importance of concentrating on being healthy, rather than losing weight. When sharing a photo of her, Shilpa wrote: When our goal is to improve our health, we begin to focus on all aspects of our lives, from diet to exercise and the balance between work and personal life. But, when we focus only on losing weight or losing weight some sizes; We ignore the importance of health and well-being, which should be the most important factor in our lives. When we enjoy good health, the rest will follow. #ShilpaKaMantra

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When our goal is to improve our health, we begin to focus on all aspects of our lives, from diet to exercise and the balance between work and personal life. But, when our focus is only on losing weight or lowering some sizes; We ignore the importance of health and well-being, which should be the most important factor in our lives. When we are in good health, the rest will follow. #ShilpaKaMantra #SwasthRahoMastRaho #SSApp #focus #health #weight

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Meanwhile, on the professional front, Shilpa, who is currently judging a dance reality show, is ready to return to the celluloid after thirteen years. Directed by Sabbir Khan , the actress will be seen in ' Nikamma 'that also stars Abhimanyu Dassani & Shirley Setia .

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