'Love Aaj Kal 2' actress Pranati Rai Prakash shares alternative training ideas

With the prolonged lock Enforced across the country, we are all trying to get fit and develop our immune systems, and just like us, our favorite Bollywood celebrities are doing the same. Pranati Rai Prakash She is the fitness influencer she is, she is making the most of this period. Pranati has been uploading videos on exercise guidelines to follow and exercises to do at home. The actress was also seen cooking at midnight and giving an alternative. exercise routine option to stay fit and healthy.

'Mannphodganj ki Binny' is the ideal mix of desi swag and the progressive outlook which is loved by all her fans and is trending on MX Player, Binny aka Pranati has brought a new exercise routine routine that can be undertaken during the quarantine. Pranati captioned her video by describing the 8 asanas that can be executed within 5 minutes, she said, ''Round-Up of my daily exercise routine πŸ’ͺ🏿 Hey my people! πŸ˜ŠπŸ˜˜πŸ‘‹πŸ»Though I'll share my exercise routine regime with guys so you can keep a check on those calories. It's a combination of different exercises that I feel target the body holistically.

1. Warm up with jogging

2. Push-ups 3. Mountaineer

4. Plank twists

5. Side plank with hip lifts

6. Stretch

7. Yogasanas

8. Split.

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Hey my people! πŸ˜ŠπŸ˜˜πŸ‘‹πŸ» Thought I’ll share my exercise routine regime with guys so you can keep a check on those calories. It’s a combination of different exercises that I feel target the body holistically. 1. Warm up with jogging 2. Push ups 3. Mountain climber 4. Plank twists 5. Side plank with hip raises 6. Stretching 7. Yogasanas 8. Split I have fast forwarded the video so it’s not very long. Also, try to maintain the posture well. I like experimenting and twisting, so do my own things. πŸ˜… Hope this helps. P.S.: Find a safe isolated place for yourself. Much love! Take care. . . # exercise routine #intm #pranatiraiprakash

A publication shared by Pranati πŸŽ­πŸŒˆβ˜€οΈ (@pranati_rai_prakash) in



I have forwarded the video quickly, so it is not very long. Also, try to maintain good posture. I like to experiment and twist, so I do my own things. πŸ˜… Hope this helps. P.S .: Find a safe and isolated place for you. Lots of love! Be careful ''. Their yoga poses were very easy, but little things like these are very helpful.

The show features the fashion model and winner of India’s Next Top Model 2016 Pranati Rai Prakash in the lead role, who brings the happy-go-lucky Binny to life! The MX Original Series is a dramedy adapted from the book 'Band Baaja Boys' by Rachna Singh . The show is written by Amitosh Nagpal and directed by Vikas Chandra. The 10-episode series also features Atul Srivastava, Alka Kaushal , Kritika, Fahmaan Khan, Anurag Sinha, Aru Krishnank, Abhinav Anand, Samar Vermani in key roles.

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