Arti Singh sheds 5 kg in one month; shares before and after its transformation
Contestant Bigg Boss Arti Singh He is a great enthusiast, but the actress has managed to lose 5 kg in a month. And it's certainly not a feat, considering that she has accomplished this during the emergency shutdown .
In his new post about Instagram , Arti shared an image of before and after his transformation. She revealed that she lost 5 kg with just 40 minutes of yoga and 50 minutes of brisk walking. She is also happy that her abs are showing a bit now.
Although her love for cooking is known to everyone, Arti shares that she put 8 kilos in Bigg Boss 13's house, since she is an emotional eater. He also said he doesn't hesitate to treat himself once a week and greeted people who are consistent with their diet. Certainly, Arti is making the most of this period and hopes to reach his goal by staying focused.
She captioned her post as: Hi Abbie ... (abs) Finally, now I can see you small ... you are surely on your way and will be coming soon! Until then for everyone here the first photo that was taken on March 15 and the other was today ...! I just want to say that I know it's not the best, but slowly and steadily I'll be there soon. I have dropped 5kg from March 15 until now. Aur aisa nahi hai ki koi pathhar tode! I'm on 50 minutes of yoga and 40 minutes of brisk walking each alternate day. And definitely the biggest fight among all exercises has been nighttime cravings. Every night I feel like hoarding, maybe due to boredom and also the stressful situation right now. And as everyone will know, I am an emotional eater and that is why I put 8 kilos inside the big boss's house. Like everyone, I also have #CheatDay and you will not believe that I ate so much on my birthday, including the Chinese food I craved. I don't kill myself by not eating what I want, so I hoard once a week. I really greet people who are consistent with their diet! I wish it were, but still I keep coming slowly. Thoda jyada time lagega ... maybe a month longer than all the people who are disciplined, but well that's me and that's fine. This is the time when you can try to improve physically and mentally as well as emotionally! Because zindagi ki daud se thoda aaram milega kuch logon ko isse! #MyFitnessStory (sic)
Post the emergency shutdown , Arti has plans to meet her mother who is in Lucknow. She also shared with TOI that her brother Krushna Abhishek stays a little far from home. Therefore, she is doing everything alone these days. This includes cleaning, utensil washing, laundry and cooking.
She had told us: Before, when I started doing housework on my own, I was enjoying it. But after 20 days, it is getting more difficult. I am happy to be able to video call my mother, brother and friends.