4 tips to take care of yourself while you feel at home

Mastering the art of social distancing and multitasking has been the mantra for the time of quarantine during COVID-19. The optimistic days for our skin and hair are back. Take this time to learn about your skin's needs by following a few simple steps and making quarantine a personal care vacation. From using natural ingredients to SPF protection, here are four ways you can take care of your skin and hair.

Mastering the art of social distancing and multitasking has been the mantra for the time of quarantine during COVID-19. The optimistic days for our skin and hair are back. Take this time to learn about your skin's needs by following a few simple steps and making quarantine a personal care vacation. From using natural ingredients to SPF protection, here are four ways you can take care of your skin and hair.

Go natural

Gone are the days when we stood in front of the mirror perfecting our hair and makeup before leaving. But, now is the best time to avoid makeup and also styling tools. Pamper your skin and hair with natural ingredients available in your kitchen and pantry.

Don't skip the SPF

I'm going to be inside and the sunlight is at bay. Why would you need a sunscreen? Sounds familiar doesn't it? This is because many of us live under the impression that sunscreens are necessary only when we are exposed to that intense sunlight. But, that's a myth! Even indoors, our skin is exposed to ultraviolet light that can cause damage to our skin. Be sure to use a sunscreen to avoid signs of aging like wrinkles and dark spots. Use essential oils to beat stress

This is a time when we are all putting our inner negativity at bay. Aromatherapy as we know it is a great way to relax at home. From using essential oils in skin care, from the bathroom to the bedrooms, there are many ways to calm your body and mind.

Make sure you exercise

As the isolation became normal, its cost in our life begins to arise in subtle ways like our health. Since there is not much we can do during this block and our physical activity has decreased dramatically, it is best to enjoy a daily workout routine. Any form of exercise will benefit your body and skin as well. It helps to eliminate toxins and also to increase blood circulation.

Last but not least, stay indoors and safe. We are in a battle against Corona together, so let's keep pushing ourselves and avoiding him from our lives.

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