This Bhopal fitness enthusiast is growing micronutrients at home.
This lockdown season is pushing people to learn a lot of new things, and similarly, nutrition consultant Janhavee Agrawal of Bhopal is growing their micronutrients at home. The goal was to do something new in the first place and since I love doing health and fitness related activities I thought about growing micronutrients. This is not a popular concept in second and third tier cities, but metropolitan cities are very familiar with this concept. Janhavee shares. She adds, So microgreens are basically small plants and samples, and they are nutrient dense and also rich in micronutrients like B complex and trace minerals. And they are very easy to grow and could be made in our house and we don't need anything fancy, just basic seeds that are present at home like fenugreek seeds, mustard seeds etc. . She could successfully grow within seven to ten days. In addition, he kept updating the growth of his plants on his social media account so that his friends could also track him.