Shubhangi Atre: It is important to be strict with ourselves at this time

Actress Shubhangi Atre leaves no stone unturned to practice self-quarantine and social distancing during the national closure. However, it has been ensured that it is not inactive during this self-isolation phase. So even though you are not working, you are definitely training and following a strict diet regimen. She says: “I have become a full time chef and I make sure I have a balanced diet that includes vitamins, protein and carbohydrates. For exercise, we do yoga, meditation, jumps, squats, lunges, stretches, and Surya Namaskar.

But all the work and not playing is not fun. So Shubhangi is watching his favorite movies and chasing other hobbies as well. She shares: “We, my husband Piyush, my daughter Aashi and I, spend time watching movies, listening to songs, cooking and reading. We also make sure we spend quality time together playing games like Tambola, cards, and housie.

She adds: I would like to tell people to keep busy to prevent boredom from settling in. If nothing else, look at 'Bhabiji Ghar Par Hai!' It is a good anti-stress.

Although he misses shooting for the show, he urges everyone to follow the Prime Minister's orders. She says: I definitely miss my session and everyone in my unit. I am sure things will be fine soon and we will return to our normal lives. But for that, it is very important to spend these 21 days at home in self-isolation. The measures taken by our government are very important and people must strictly follow them because it is about our lives and also about the safety of everyone else. At times like these, it is important to be strict because we need to break the chain of disease spread, and blocking seems to be the best solution.

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