# InternationalWomen'sDay: a session for lawyers to handle mental pressure

In international Women's Day The North and Northwest District Legal Services Authority organized a talk show for everyone judges published in Rohini Court Complex. Anju Sharma, psychiatrist and energy & sound healer, interacted with the judicial officers at the session. She gave a presentation on the topics - Let's understand what our body speaks and Balancing professional and personal life. Through this she aimed at helping the judges on easing their mental pressure as she touched upon topics like How to handle anxiety and stress in professional as well as personal life. She also taught meditating skills and shared some useful techniques to handle work pressure.