The relationship between olive oil and cholesterol.

When you hear someone say olive oil, the first thing that comes to mind is Italian food. But now most health conscious people are abandoning the use of regular oil and opting for olive oil, as it helps maintain the level of cholesterol in the blood. Now you could think about how oil can help your body reduce your cholesterol level? Well, the answer is hidden in its manufacture and its extraction. Today we will discover the unhealthy relationship between pure olive oil and cholesterol and how their unhealthy relationship makes our lives healthier. Figaro olive oil It is one of the oldest and most reliable brands in India.

How is Figaro extra virgin olive oil made?

In the early days, people produced olive oil by crushing the olives between large cone-shaped stones. On the other hand, as we are now in the 21st century, the factories have gone on to use hydraulics, which exerts a high pressure so that the oil can be separated from the olive paste. Currently, Spain and Italy are the leading commercial manufacturers of pure olive oils. The essential ingredient of olive oil is the oil that is present in ripe olives. You can use Figaro extra virgin olive oil for salad dressings, marinades, sauces and chutneys.

Bad blood between olive oil and cholesterol.

Olive oil used to be popular among Mediterranean countries for cooking and seasoning. Currently, the United States is rediscovering the use of extra virgin olive oil in its cooking techniques. This is due to the low frequency of heart disease in Mediterranean countries. After comparing the diets of both continents, a significant difference that emerged was the use of pure olive oil.

Many Indian delicacies use oil for their preparation. Figaro olive oil is the perfect oil for this purpose. Be it poori, samosa, pakoda or cakes, any other delicacy of your choice, this brand of pure olive oil will serve you perfectly. Moreover, it will also add health along with the taste of your food.

Therefore, to conclude this article, switching to classic olive oil from conventional or regular oil in your daily meal will guarantee taste and good health.