#MondayMotivation: Shilpa Shetty sets important inspirational goals while nailing Mayurasana's pose like a pro

Phytabulous Shilpa shetty Kundra has started 2020 with a very high score. Today, in the first monday of the New Year She has nailed the advanced yoga asana pose as a professional. The actress took her Instagram to share your latest training video. He often continues to treat his fans with his dazzling images and fitness covers.

Early in the day, Shilpa shared a video in which she can be seen killing the advanced Mayurasana pose effortlessly. While sharing the video she wrote, "The FIRST Monday of the year deserves something special! So, I decided to post the asana I found most difficult to do in 2019. A lot of consistent practice and effort. All worth it... Nailed the Mayurasana 💪💪💪💪YESSSSSS (or the Peacock pose) this morning. It is an advanced Yoga asana that improves digestion and focus. It also enhances wrist flexibility and blood circulation, while strengthening the arms. When you can start balancing your entire body weight on your palms, it helps build your self-confidence too! It may not be as easy as it looks, but practise makes us perfect, doesn't it? Which was the toughest asana that you conquered? Do share with me in the comments! Throwing the challenge over to you. All those who do it, do tag me, the best 3 I will repost 🎉💪C’mon guys. Set a goal and conquer it. #SwasthRahoMastRaho #MondayMotivation # GetFit2020 #yoga #mayurasana #yogisofinstagram "

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The FIRST Monday of the year deserves something special! So, I decided to post the asana I found most difficult to do in 2019. A lot of consistent practice and effort. All worth it... Nailed the Mayurasana 💪💪💪💪YESSSSSS (or the Peacock pose) this morning. It is an advanced Yoga asana that improves digestion and focus. It also enhances wrist flexibility and blood circulation, while strengthening the arms. When you can start balancing your entire body weight on your palms, it helps build your self-confidence too! It may not be as easy as it looks, but practice makes us perfect, doesn't it? Which was the toughest asana that you conquered? Do share with me in the comments! Throwing the challenge over to you. All those who do it, do tag me, the best 3 I will repost 🎉💪 C’mon guys. Set a goal and conquer it. #SwasthRahoMastRaho #MondayMotivation # GetFit2020 #yoga #mayurasana #yogisofinstagram  #SSApp

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Meanwhile, at the front of the job, Shilpa is ready to return to the big screen with a fundamental role in Sabbir Khan the long-awaited action animator Nikamma ', starring Abhimanyu Dassani and Shirley Setia . The premiere of the movie is scheduled for summer 2020.

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