Follow these skin rules for excellent skin this winter
Winters often leave our skin dull, dry and lifeless, and nobody wants irregular skin and chapped lips. With the changing weather, it's time to change your skincare regimen. This is how you can do it:
- Be sure to eat fruits such as pomegranate, apple and citrus fruits that are rich in vitamins. Fresh fruits keep your skin healthy. It is best to enjoy seasonal fruits, which will also help increase immunity.
- It is important that you drink plenty of water to stay hydrated during the winter season. Like summers, you should also stay well hydrated in winters. Water helps your skin rejuvenate and also keeps your skin soft and supple.
- Winter skin care is never complete without a good moisturizer for your skin. In addition to eating well, your skin requires special nutrition that can help retain its luminosity. The best way to wake up with flexible skin is to hydrate it before going to bed. You can do this for your face, lips, hands and feet.
- Women with dry skin may find scales in winter. Gently rub your face at least once a week to remove dead skin cells and increase blood circulation.